• De-stress,  Exercise,  Life,  yoga

    Why I became a yoga teacher

    Yoga is something I stumbled into by accident.  After a recommendation from a nutritionist, I delved into it on and off for years, never really understanding the passion some people professed for it.  But as time went on, and my stress levels and back pain increased, yoga became more and more attractive. Last year I finally decided I had to commit to it, that just like everything else in life – you get back what you put in, and I was never going to become a full blown yogi (and experience all the alleged benefits) by mistake.  So I signed up for  yoga teacher training, hoping that someone else holding…