• how to get up on time - the daily glow
    Life,  Morning,  Sleep

    How to get up on time – even if you’re not a morning person

    Despite my protests about New Year’s resolutions, getting up early (or at least on time) is a challenge I’ve set for myself this January – and yes, I am well aware I picked the worst month possible, by a long shot.  As a previous early riser, I used to hop out of the bed without even considering the snooze button, for years (and yes, I did feel ridiculously smug about it, all a distant memory now).  Over the last couple of years, due to a combination of work scheduling, illness and just general life-being-messy, I seem to have lost this very, very useful ability (ditto the smugness).  I have the…