• The Daily Glow
    Nutrition,  Skin

    What to drink for better skin – 4 key changes to make for your prettiest skin ever

    We have all heard the mantra “hydrate” when it comes to glowing skin. However that is usually as far as most of us think when it comes to drinking as a means to improve our skin. And yes, of course hydration is key – dehydrated skin not only looks older, duller and appears to have more fine lines and wrinkles, it is also tricky to even pretend to improve this with make up. Those of you who struggle with evenly applying make up the morning after the night before know exactly what I’m talking about (those who do not struggle are clearly genetically blessed, under 22 and can stop reading…